Massage

Swedish Massage

Swedish massage techniques are designed to improve your circulation, soothe your muscles and make you feel more relaxed. Swedish massage uses softer strokes on the bonier and more delicate parts of the body, and stronger strokes where there is thicker muscle coverage.

£ 45

Deep Tissue Massage

Deep tissue massage is a type of massage in which the fingers, thumbs and elbows are used to release chronic muscle tension, using slow, deep strokes and friction; the therapist may work perpendicularly to the length of the fibres of the superficial muscles, with the intent of massaging muscle

£ 55

Sports Massage

Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries. Sports massage has three basic forms: pre-event massage, post-event massage, and maintenance massage.

£ 55

Back, Neck and Shoulder Massage

The back, neck and shoulder massage is a treatment that includes the massage of only the back, neck and shoulder areas. The back, neck and shoulder massage is a great substitute for a full body massage when short on time. This massage service is an excellent option if you are trying a new therapist and want to see if they are a good fit for you.

£ 45

Full Body Massage

In a full-body massage, a therapist will massage the entire body during a therapeutic massage. Sessions typically last a minimum of 50 minutes which allows enough time to work over all the major areas of the body like the back, shoulders, legs, feet, arms, hands, and neck.

£ 69

Hot Stone Massage

Hot stone massage is best for people who have muscle pain and tension or who simply want to relax. This type of therapeutic massage is similar to a Swedish massage, only the massage therapist uses heated stones in lieu of or in addition to their hands. It eases muscle tension, improves blood flow, and relieves pain by using heated stones. Hot stone massage may help

£ 55

Reflexology

Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet and hands. This is done using specific thumb, finger, and hand massage techniques without the use of oil or lotion. It is based on a pseudoscientific system of zones and reflex areas that purportedly reflect an image of the body on the feet and hands, with the premise that such work on the feet and hands effects a physical change to the supposedly related areas of the body.

£ 39